“Being a university, it really does come under the microscope in a way that we make sure we do things that are evidence based and have rigour in terms of research background. This is why we liked being able to align with 15 Minute Challenge.” - Deborah Ward-Mackay - Senior Health and Wellbeing Partner, QUT
Number of active participants in the program
Completed the full 6-week program
Achieved the WHO global exercise standard
Felt an improvement in mental resilience
Saw an improvement in overall health
Recommend the exercise challenge to a colleague
“When I reached out to yourself and you presented your program, it ticked all the boxes and it was not overly expensive. That's the other key driver, you want something that's not only beneficial but also cost effective.” - Greg Cornish, Health, Safety & Security Manager, Michael Hill
Number of active participants in the program
Achieved the WHO global exercise standard
Saw an improvement in overall health
Will likely participate again in the future
Recommend the exercise challenge to a colleague
Intend to make long-term changes
“The results were off the charts. There were 10 or 12 different metrics and they were all at high 90s, some were 100%. You can't ask for much more than that, and they were in the areas that we really engaged with the program for. People were feeling better, sleeping better, connecting. They felt like they moved more, had more energy. You name it, this program helped us achieve these results at an individual level and collectively.” - Daniel Mitchell, Head of People & Culture, Wavemaker
Exercised more than they otherwise would have
Achieved the WHO global exercise standard
Saw an improvement in overall health
Saw an improvement in team morale
Will likely participate again in the future
Recommend the exercise challenge to a colleague
“If your organisation is anywhere where we are, where we are looking to reach as many people as possible, aiming for incremental achievable improvements that people can build into their daily lives, I would absolutely recommend it. The program also has absolutely minimal admin and just really runs itself.” - Kieran Darling, Senior HR Policy Adviser, LSE
Exercised more than they otherwise would have
Completed the full 6-week program
Achieved the WHO global exercise standard
Saw an improvement in team morale
Will likely participate again in the future
Recommend the exercise challenge to a colleague
Orica is an Australian-based multinational corporation that is one of the world's largest providers of commercial explosives and blasting systems to the mining, quarrying, oil and gas, and construction markets. Orica has a workforce of around 15,000 employees and contractors, servicing customers across more than 100 countries.
Number of active participants in the program
Completed the full 6-week program
Achieved the WHO global exercise standard
Saw an improvement in team morale
Saw an improvement in overall health
Would like to participate in the future
Vela Software acquires, manages and builds industry specific software businesses globally. Vela Software is an operating group of Constellation Software Inc., a leading provider of software and services to a diversified group of public and private sector markets. Constellation Software has completed over 500 acquisitions and operates in over 100 countries and dozens of verticals.
Completed the full 6-week program
Achieved the WHO global exercise standard
Exercised more than they otherwise would have
Saw an improvement in team morale
Would recommend the program to their colleagues
Will likely participate again in the future
City is one of the world’s largest privately-owned facilities management companies. Its end-to-end facilities management services provide custom-made solutions to partners across Australia, New Zealand, Asia, Europe and North America.
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Number of active participants in the program
Completed the full 6-week program
Achieved the WHO global exercise standard
Saw an improvement in overall health
Exercised more than they otherwise would have
Recommend the exercise challenge to a colleague
The City of Warrnambool is a local government area in the Barwon South West region of Victoria, Australia, located in the south-western part of the state. It covers an area of 121 square kilometres and has an approximate population of 35,000.
Number of active participants in the program
Completed the full 6-week program
Achieved the WHO global exercise standard
Saw an improvement in overall health
Will likely to participate again in the future
Recommend the exercise challenge to a colleague
The Town of Victoria Park is a local government area of Western Australia. Located 10 minutes from the Perth CBD and home to state and national-level sporting grounds, Curtin University, green spaces galore and thriving communities, all centred around Albany Highway – one of the longest main strips in the Southern Hemisphere, packed with all manner of restaurants, cafes and retail stores - the Town of Victoria Park is a cultural hub nestled on the southern banks of Derbarl Yerrigan (the Swan River).
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Completed the full 6-week program
Achieved the WHO global exercise standard
Saw an improvement in team morale
Intend to make long-term changes
Made them more energetic and productive at work
Saw an increase in overall health
Indevin employs over 550 employees (with a few hundred more at vintage!) and are one of the leading wine companies in New Zealand. Indevin makes Sauvignon Blanc, Chardonnay, Pinot Gris, Rosé, Pinot Noir and Merlot wines for exclusive and own-brand partners. These include Tesco and Waitrose supermarkets in the UK and Gallo in the US.
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Number of active participants in the program
Completed the full 6-week program
Achieved the WHO global exercise standard
Saw an improvement in team morale
Will likely to participate again in the future
Recommend the exercise challenge to a colleague
Alliance SI is the leading network infrastructure supplier in Australia. As network infrastructure experts, Alliance SI manage complex projects for companies of all size including infrastructure builds, audits, ICT migration and network rollouts.
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Saw an improvement in overall health
Intend to make long-term changes
Exercised more than they otherwise would have
Saw an improvement in team morale
Will likely participate again in the future
Recommend the exercise challenge to a colleague
Zscaler is a SaaS security platform that provides fast, secure connections between you and your applications, regardless of device, location, or network with 7,500+ customers, including 30% of the Forbes Global 2000. The Zscaler Zero Trust Exchange™ platform protects thousands of customers from cyberattacks and data loss by securely connecting users, devices, and applications in any location. Distributed across more than 150 data centers globally, the SSE-based Zero Trust Exchange™ is the world’s largest in-line cloud security platform.
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Exercised more than they otherwise would have
Achieved the WHO global exercise standard
Saw an improvement in team morale
Felt an improvement in mental resilience
Will likely participate again in the future
Recommend the exercise challenge to a colleague
The NDIS is Australia’s first national Scheme for people with disability. It provides funding directly to individuals. The NDIS now supports over 500,000 Australians with disability to access the services and supports they need.
Number of active participants in the program
Achieved the WHO global exercise standard
Recommend the exercise challenge to a colleague
Saw an improvement in overall health
Will likely participate again in the future
Saw an improvement in team morale
nib Group employs over 1,200 people from Australia and New Zealand. nib supports the health needs of around 1.6 million Australians, New Zealanders and international students and workers, while also providing travel insurance for travelers around the globe.
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Number of active participants in the program
Achieved the WHO global exercise standard
Saw an improvement in team morale
Saw an improvement in overall health
Intend to make long-term changes
Would recommend the program to their colleagues
UnitingCare Queensland is an unincorporated not-for-profit organisation, engaged in the provision of health and community services on behalf of the Uniting Church. The organisation employs approximately 16,500 employees, operates in Queensland and the Northern Territory, and is administered by its head office in Brisbane, Queensland. UnitingCare provides aged care, disability support, health care and crisis response.
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Number of active participants in the program
Achieved the WHO global exercise standard
Recommend the exercise challenge to a colleague
Saw an improvement in overall health
Will likely participate again in the future
Exercised more than they otherwise would have
Charles Sturt University is an Australian multi-campus public university located in New South Wales, Australian Capital Territory and Victoria. CSU has the highest graduate employment rate in Australia. More than 84.7 percent of undergraduates find full-time employment within four months of graduating.
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Number of active participants in the program
Completed the full 6-week program
Achieved the WHO global exercise standard
Saw an improvement in team morale
Saw an improvement in overall health
Recommend the exercise challenge to a colleague
Synlait is a New Zealand dairy processor selling dairy and plant-based nutritional products, ingredients and powders to multinational customers worldwide. It is headquartered in Dunsandel, Canterbury, with additional manufacturing sites in Auckland and Pokeno, a Research and Development Centre in Palmerston North and offices in Beijing and in Shanghai. Synlait has over 280 milk suppliers across Canterbury and the Waikato, and its subsidiary Synlait Farms also supplies milk from around the Dunsandel site.
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Number of active participants in the program
Achieved the WHO global exercise standard
Recommend the exercise challenge to a colleague
Saw an improvement in overall health
Will likely participate again in the future
Saw an improvement in team morale
For more than 150 years, AnglicareSA has supported South Australians in need. With 1,800 staff and 550 volunteers, AnglicareSA supports nearly 62,500 people each year through their diverse programs including parenting, youth, foster care, financial literacy, new-arrivals, Aboriginal services, disability care, emergency assistance, homelessness and aged care.
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Number of active participants in the program
Achieved the WHO global exercise standard
Recommend the exercise challenge to a colleague
Saw an improvement in overall health
Will likely participate again in the future
Saw an improvement in team morale
Coventry Group Ltd delivers innovative industrial solutions to the mining, construction and manufacturing sectors. Coventry Group employs around 900 people and operates throughout Australia and New Zealand as a distributor of industrial supply products - fastening systems, cabinet hardware systems, hydraulics, lubrications, fire suppression, refueling systems and other products.
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Number of active participants in the program
Achieved the WHO global exercise standard
Completed the full 6-week program
Saw an improvement in overall health
Recommend the exercise challenge to a colleague
Saw an improvement in team morale
The a2 Milk Company is a premium branded dairy nutritional company uniquely focused on products containing the A2 beta-casein protein type. The a2 Milk Company has products and trading activities in Australia, New Zealand, Greater China, North America, and a selection of emerging markets.
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Completed the full 6-week program
Achieved the WHO global exercise standard
Exercised more than they otherwise would have
Recommend the exercise challenge to a colleague
Saw an improvement in team morale
Will likely to participate again in the future
Australian Vintage is an ASX listed leading Australian wine and drinks company with brands being recognised and available in 40+ countries. AVL wines source premium grapes from some of Australia’s most iconic wine regions including Barossa Valley and Adelaide Hills in South Australia, Hunter Valley and Tumbarumba in New South Wales, Heathcote in Victoria, Murray Darling in Victoria/New South Wales and the Riverland region of South Australia.
Saw an improvement in overall health
Achieved the WHO global exercise standard
Will likely participate again in the future
Saw an improvement in team morale
Exercised more than they otherwise would have
Recommend the exercise challenge to a colleague
Treasury Wine Estates is one of the world's largest wine companies, listed on the Australian Securities Exchange (ASX). With over 11,300 hectares of vineyards, 70-plus wine brands and over 2,500 team members, TWE brings together some of the most popular and collected wines from Australia, California, Italy, France and New Zealand.
Number of active participants in the program
Completed the full 6-week program
Achieved the WHO global exercise standard
Exercised more than they otherwise would have
Saw an improvement in overall health
Recommend the exercise challenge to a colleague
BaptistCare is a leading not-for-profit Christian based care organisation that has been serving the aged and people living with disadvantage for 75 years. BaptistCare has grown into one of the nation's most respected care providers, employing more than 3,500 staff with a further 1,000 volunteer.
Completed the full 6-week program
Saw an improvement in team morale
Intend to make long-term changes
Recommend the exercise challenge to a colleague
Exercised more than they otherwise would have
Will likely to participate again in the future
Carers Queensland is the peak body representing unpaid family and community carers in Queensland. With more than 500 staff in the offices across Queensland, Carers QLD provides specialised carer, aged, and disability support services.
Number of active participants in the program
Achieved the WHO global exercise standard
Saw an improvement in team morale
Saw an improvement in overall health
Will likely to participate again in the future
Recommend the exercise challenge to a colleague
Partnered Health is made up of a number of established businesses that have been delivering health services to more than five million people over the last 25 years. Partnered Health is supported by large health brands including Jobfit Health Group, Partnered Health Medical Centres, Baseline Onsite, Fuel Your Life, and Northcare Physio.
Number of active participants in the program
Completed the full 6-week program
Achieved the WHO global exercise standard
Saw an improvement in team morale
Saw an improvement in overall health
Recommend the exercise challenge to a colleague
Metro South Health is the most populated health service in Queensland, and is the major provider of public health services, health education and research in the Brisbane south side, Logan, Redlands and Scenic Rim regions.
Number of active participants in the program
Completed the full 6-week program
Achieved the WHO global exercise standard
Saw an improvement in team morale
Saw an improvement in overall health
Recommend the exercise challenge to a colleague
The Clean Energy Regulator is an Australian independent statutory authority responsible for implementing legislation to reduce carbon emissions and increase the use of clean energy.
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Achieved the WHO global exercise standard
Exercised more than they otherwise would have
Saw an improvement in team morale
Recommend the exercise challenge to a colleague
Will likely participate again in the future
Intend to make long-term changes
Water Corporation is the principal supplier of water, wastewater and drainage services in Western Australia to hundreds of thousands of homes, businesses and farms, as well as providing bulk water to farms for irrigation.
Number of active participants in the program
Completed the full 6-week program
Achieved the WHO global exercise standard
Recommend the exercise challenge to a colleague
Saw an improvement in team morale
Would like to participate in the future
Hearing Australia provides world-leading research and hearing services for the wellbeing of all Australians. It is the nation’s largest provider of Government-funded hearing services to eligible people including children under 26, pensioners, veterans, adults with complex communication needs and Aboriginal and Torres Strait Islander people over 50.
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Completed the full 6-week program
Achieved the WHO global exercise standard
Exercised more than they otherwise would have
Recommend the exercise challenge to a colleague
Saw an improvement in team morale
Will likely participate again in the future
EnergyAustralia is one of Australia’s largest energy companies, providing energy for more than 1.6 million customers across Queensland, New South Wales, Victoria and South Australia, employing 2300 people.
Active participants in the program
Completed the full 6-week program
Achieved the WHO global exercise standard
Saw an improvement in team morale
Saw an improvement in overall health
Recommend the exercise challenge to a colleague
The Department of Energy, Mines, Industry Regulation and Safety (DEMIRS) employs more than 1,800 people in Perth and regional offices across Western Australia working in Building and Energy, Consumer Protection, Energy Policy WA, Labour Relations, Resource and Environmental Regulation and WorkSafe.
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Number of active participants in the program
Completed the full 6-week program
Achieved the WHO global exercise standard
Saw an improvement in team morale
Saw an improvement in overall health
Recommend the exercise challenge to a colleague
AGL operates Australia’s largest private electricity generation portfolio within the National Electricity Market. Proudly Australian for more than 186 years, AGL supplies around 4.3 million energy and telecommunications customer services.
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Number of active participants in the program
Completed the full 6-week program
Achieved the WHO global exercise standard
Saw an improvement in team morale
Saw an improvement in overall health
Recommend the exercise challenge to a colleague
The City of Willoughby is a local government area on the Lower North Shore of Northern Sydney, in the state of New South Wales, Australia. The city also includes one of Sydney's most exciting entertainment destinations, The Concourse featuring live performance venues, outdoor Urban Screen, open space and a public library.
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Completed the full 6-week program
Achieved the WHO global exercise standard
Saw an improvement in team morale
Intend to make long-term changes
Will likely to participate again in the future
Recommend the exercise challenge to a colleague
The Department of Employment, Small Business and Training supports Queensland's current and future workforce by connecting Queenslanders to learning opportunities through quality training, employment opportunities and by helping small business to start, grow and thrive.
Number of active participants in the program
Completed the full 6-week program
Achieved the WHO global exercise standard
Recommend the exercise challenge to a colleague
Saw an improvement in overall health
Will likely participate again in the future
Beyond Bank is one of Australia’s largest customer-owned banks with branches and regional offices in New South Wales, South Australia, Western Australia, ACT and Victoria. Beyond Bank employs approximately 670 people and is administered by its head office in Adelaide, South Australia.
Number of active participants in the program
Completed the full 6-week program
Achieved the WHO global exercise standard
Saw an improvement in team morale
Saw an improvement in overall health
Recommend the exercise challenge to a colleague
St Vincent’s Private Hospital Melbourne (SVPHM) is a private not-for profit provider of public health services. SVPHM provides a range of services, including acute medical and surgical services, emergency and critical care, aged care, diagnostics, rehabilitation, allied health, mental health, palliative care and residential care.
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Completed the full 6-week program
Achieved the WHO global exercise standard
Saw an improvement in team morale
Recommend the exercise challenge to a colleague
Exercised more than they otherwise would have
Will likely participate again in the future
Albury Wodonga Health is a unique cross-border health care service spanning the border of Victoria and New South Wales providing public health care to a population of approximately 280,000.
Completed the full 6-week program
Achieved the WHO global exercise standard
Exercised more than they otherwise would have
Recommend the exercise challenge to a colleague
Intend to make long-term changes
Will likely participate again in the future
The SkyCity Entertainment Group is based in Auckland, and is one of Australasia's leading gaming and entertainment companies, employing over 3,400 people in New Zealand and Australia.
Active participants in the program
Completed the full 6-week program
Achieved the WHO global exercise standard (150 mins per week)
Felt an improvement in mental resilience
Saw an improvement in overall health
Recommend the exercise challenge to a colleague
Tetra Pak is a world leading food processing and packaging solutions company present in over 160 countries around the world, with a range of facilities to support food and beverage manufacturers. Tetra Pak has been named as a European Climate Leader 2023 by the Financial Times, in recognition of the company’s progress in reducing greenhouse gas (GHG) emissions and its robust commitments to climate action.
Completed the full 6-week program
Achieved the WHO global exercise standard
Exercised more than they otherwise would have
Saw an improvement in team morale
Recommend the exercise challenge to a colleague
Will likely to participate again in the future
The Royal Automobile Club of Western Australia is a motoring club and mutual organisation, offering motoring services and advice, insurance, travel services, finance, driver training and exclusive benefits for their members. RAC represents more than one million members and is the leading advocate on the mobility challenges facing Western Australia.
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Number of active participants in the program
Completed the full 6-week program
Achieved the WHO global exercise standard
Exercised more than they otherwise would have
Saw an improvement in overall health
Would like to participate in the future
Breville is an Australian multinational manufacturer, marketer of home appliances and distributes its consumer electrical products across 80 countries, including Australia, New Zealand, and throughout North America, Europe and Asia. Breville employs approximately 350 people and is administered by its head office in Alexandria, New South Wales.
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Number of active participants in the program
Completed the full 6-week program
Achieved the WHO global exercise standard
Recommend the exercise challenge to a colleague
Intend to make long-term changes
Will likely participate again in the future
Nexans is a global company in the cable and optical fiber industry with approximately 28,000 people in 42 countries. Nexans is a leader in the design and manufacturing of cable systems and services across four main business areas: Power Generation & Transmission, Distribution, Usage and Industry & Solutions.
Completed the full 6-week program
Felt an improvement in mental resilience
Achieved the WHO global exercise standard
Saw an improvement in overall health
Will likely participate again in the future
Recommend the exercise challenge to a colleague
The City of Knox is a local government area in Victoria, Australia in the eastern suburbs of Melbourne. It has an area of 114 square kilometres. Knox is one of the most populous municipalities in Victoria with over 165,000 residents.
Number of active participants in the program
Completed the full 6-week program
Achieved the WHO global exercise standard
Saw an improvement in overall health
Saw an improvement in team morale
Will likely to participate again in the future
The City of Bunbury is Western Australia’s second city and is the heart of the Bunbury-Geographe region. It has a diverse economic base and is the service centre for the south west corner of Western Australia. The City of Bunbury is rich in its art, culture and heritage. Home to Bunbury Regional Art Gallery the largest A class regional gallery in Western Australia, Bunbury is also the region’s cultural and entertainment hub hosting the award-winning Bunbury Regional Entertainment Centre.
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Completed the full 6-week program
Achieved the WHO global exercise standard
Exercised more than they otherwise would have
Saw an improvement in team morale
Will likely to participate again in the future
Recommend the exercise challenge to a colleague
The City of Salisbury is a local government area located in the northern suburbs of Adelaide, South Australia. The Salisbury area is a progressive, sustainable and connected community, with the availability of land for residential and industrial development, an abundance of parks and recreational facilities, university and TAFE campuses, a military base, an airport and a major bus and train hub in the city centre.
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Completed the full 6-week program
Achieved the WHO global exercise standard
Saw an improvement in team morale
Exercised more than they otherwise would have
Will likely to participate again in the future
Recommend the exercise challenge to a colleague
Otago Regional Council (ORC) is the regional council for Otago in the South Island of New Zealand. ORC employs around 300 staff and is responsible for promoting the economic, social, cultural and environmental wellbeing of the region.
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Number of active participants in the program
Completed the full 6-week program
Achieved the WHO global exercise standard
Saw an improvement in team morale
Exercised more than they otherwise would have
Recommend the exercise challenge to a colleague
The City of Marion is a local government area in part of the southern and western suburbs of Adelaide, South Australia. It is one of the state’s larger metropolitan councils covering an area of about 55 km sq, and is located 10 km south of Adelaide stretching from the Glenelg tramline in Glandore to the coastal suburb of Hallett Cove.
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Completed the full 6-week program
Achieved the WHO global exercise standard
Saw an improvement in team morale
Exercised more than they otherwise would have
Will likely to participate again in the future
Recommend the exercise challenge to a colleague
The City of Stonnington is a local government area located within the metropolitan area of Melbourne, Australia. The city has some of Melbourne's major shopping precincts in Chapel Street, Glenferrie Road, High Street, Malvern Road and Toorak Road, as well as the Chadstone Shopping Centre. Local sporting venues include Malvern Valley Golf Club, Kooyong Lawn Tennis Club and Harold Holt Memorial Swimming Centre.
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Completed the full 6-week program
Achieved the WHO global exercise standard
Saw an improvement in team morale
Intend to make long-term changes
Will likely to participate again in the future
Recommend the exercise challenge to a colleague