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McCainDell LogoTetraPakVicHealthSkyCity LogoSparkNZ
McCainDell LogoTetraPakVicHealthSkyCity LogoSparkNZ
120+ Organisations
added the challenge to their yearly wellbeing program
35,000+ Participants
have already participated and completed the challenge
1 Million+ Sessions
of exercise have been completed by prior challenge participants
Taking part was a great motivator to be more active. A great incentive to kick start your health journey, and hopefully continue after! Look forward to the challenge each year.
Rhys Kane-Hanson
Lorem Ipsum is simply dummy of the printing and typesetting industry. Lorem Ipsum has been the industry's.
Author Name
VP of Company
Lorem Ipsum is simply dummy of the printing and typesetting industry. Lorem Ipsum has been the industry's.
Author Name
VP of Company
Lorem Ipsum is simply dummy of the printing and typesetting industry. Lorem Ipsum has been the industry's.
Author Name
VP of Company

Top reasons why your workplace will love the challenge

Implement an effective tool for minimising psychosocial risk in your workplace

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Proactively improve mental health of staff and reduce the risk of major anxiety and depression
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Teach your staff simple healthy ways to deal with stress to help them to avoid unhealthy coping behaviours
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Ensure you have a preventative stress management tool in place to reduce the likelihood of psychological injuries

Enjoy excellent participation rates with 20-40% of the workforce taking part in the program

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Avoid wasting your time and resources, ensure that staff will actually engage and enjoy using the provided tools to improve their health

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Ensure that the program is beginner friendly and does not just appeal/reward staff who are already into fitness

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Gain comprehensive support from our team to effectively communicate the program to your staff across all locations

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Build healthy habits into your culture with 80% of participants on average completing the full 6-week program

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Make sure that a long-term habit is established with the majority of participants being active throughout the whole program

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7 out of 10 participants report that they build better relationships with their colleagues throughout the challenge

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More than 5 out of 10 participants will see an improvement in work productivity throughout the 6-week program from higher levels of energy

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Have real positive measurable impact on staff’s mental state, sleep, energy, and overall health

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9 out of 10 participants will achieve the World Health Organisation’s recommended levels of exercise (150 minutes per week)

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8 out of 10 participants will see an improvement in their overall health after the completion of the program including improvements in mood, sleep and energy

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The increase in mood will result in a reduction of days when people report feeling stressed by 43%

Have Impact

Leverage our team and software to get more done in less time

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Help leadership easily justify the wellbeing initiative in terms of cost-benefit leveraging our strong economic business case

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Help leaders understand the correlation between wellbeing and performance by sharing our evidence-based practices and literature review

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Secure more budget (resourcing) easier so programs and impact can be scaled in your organisation

Office worker employee image

An effective tool to scale your impact with minimum admin time

Social Posts
Interactive social post page
Excercise Library
Comprehensive video exercise library
Co-Ordinator View
Coordinator view and challenge reporting
Leaderboards
Individual team and company leaderboards

Talk with our team to see if the program may be beneficial for your organisation

Click "Get A Price" to take the questionnaire and our team will be able to see how best we can help you

JOIN TODAY

Join the challenge today and get instant access

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6-Week 15 minute challenge online platform

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Individual, team tracking & leaderboards

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Social Post Page

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Video Exercise Library

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Amazing prizes for individuals and teams

Join Now
Have Impact
We guarantee that our team is committed to your success. Email us any time at team@15minchallenge.com.au or get in touch over Live Chat and we will help you answer any questions you may have throughout the challenge.

Questions & Answers

Some frequently asked questions that might be helpful

1. What makes the 15 Minute Challenge different from other wellness programs?
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2. How can I justify investing in this program if we have a small budget?
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3. How do you ensure employees will participate and stay engaged?
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4. How can this program cater to employees at different fitness levels?
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5. What tangible results can I expect from the program?
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6. How much time and effort is required to implement the program?
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7. How can I convince leadership to support this initiative?
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8. How do you ensure the program creates long-term change?
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9. Does this program work for remote or hybrid teams?
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10. Can this program really scale for a global workforce?
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11. How can I measure the program’s success?
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12. What kind of support will I receive?
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13. What are some success stories from other companies?
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14. How can this program be tailored to align with our company culture?
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15. What happens after the 6-week challenge?
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16. What is the investment for the program?
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